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You may never have articulated “who does what” in your marriage, and you fell into patterns based on default behaviors. In divorce, you get a new opportunity to set a division of tasks with your co-parent to make sure nothing is slipping through the cracks.

When the process of making parenting decisions after divorce becomes hard, many people turn to their lawyers and to the court for help.

In working with divorcing or divorced co-parents on their communication, I introduce them to what I call "The S Model." It's a model I created to simplify ideal co-parent communication into three separate qualities that should make up your message.

The financial aspects of divorce can be daunting. But getting on top of your own financial understanding and doing some solid planning is something to approach, not avoid.

First, and foremost, the way that you interact with your child is going to have a profound effect on them during divorce. Showing up for them consistently is the single most important thing you can do for your child.

You've made a hard decision, and you aren't on the other side of it yet. You are in the churning, vulnerable, complicated "messy middle."

The chaos of considering divorce can be enough to wake you up at night in a cold sweat.